Join us for this special Capoeira + Ice Cream Social event for Women & Girls 💗

We’re so excited to offer this unique 1-hour Capoeira class for women and girls, led by local mom and Capoeira instructor Joanna Naschold. This experience is a beautiful way to move your body, try something new, and immerse yourself in the rich tradition of Afro-Brazilian music, movement, culture, and community.

After the class, we’ll head over to Little Fox Ice Cream and enjoy an ice cream treat afterwards (your ice cream is including in the cost of the event!).

This event is open to girls on their own or moms and daughters together!

$30 for each individual ticket, $50 for mother-daughter tickets

Additional Details:

What is Capoeira?

Capoeira is an Afro-Brazilian martial art that blends movement, music, rhythm, play, and self-expression. It includes elements of both attack and defense, while offering a fun, respectful, and engaging experience for all ages. It strengthens the body, sharpens reflexes, improves balance and body awareness, and invites kids and adults alike to grow in confidence, coordination, and creativity.

Beyond the physical benefits, Capoeira also helps nurture important values like cooperation, discipline, respect, responsibility, and self-expression. It offers a joyful and safe space to grow physically, emotionally, and socially.

About Joanna

Joanna, whose Capoeira name is Areia (“sand” in Portuguese), is originally from Brazil and moved to the U.S. at age 16. She has been training in Capoeira for about 23 years and has traveled to different countries learning from a variety of groups throughout her journey. After years as a small business owner in San Diego, Joanna recently chose to fully dedicate her career to teaching Capoeira, building her school, and sharing the rich heritage that has deeply shaped her life. She believes Capoeira strengthens the soul and empowers people from all walks of life.